Dance is art, paint your dreams and follow it.
*Stephen Thompson
Our Dance classes offers participants a safe, active, creative space where they can freely express themselves, build friendships and have fun. Theres no pressure of examinations.
Click the below link to access our parent portal for those students who access our Dance services within schools.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
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improved condition of your heart and lungs
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increased muscular strength, endurance and motor fitness
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increased aerobic fitness
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improved muscle tone and strength
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weight management
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stronger bones and reduced risk of osteoporosis
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better coordination, agility and flexibility
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improved balance and spatial awareness
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increased physical confidence
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improved mental functioning
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improved general and psychological wellbeing
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greater self-confidence and self-esteem
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better social skills.
Our Dance Programmes
Shipley Arts Festival
